15.2 km | 01:18:48 | 05:11/km日期: 2022-01-15 17:08 - 卡路里: 972 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'28" / 05'14" / 05'18" / 05'06" / 04'44" / 04'53" / 04'48" / 04'54" / 04'27" / 04'21" / 04'27" / 06'01" / 06'00" / 05'38" / 13'02" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'08") | 1000 / 1000 |
| 2 | | 05'13" (+00'53") | 1000 / 2000 |
| 3 | | 05'18" (+00'58") | 1000 / 3000 |
| 4 | | 05'06" (+00'46") | 1000 / 4000 |
| 5 | | 04'43" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'32") | 1000 / 6000 |
| 7 | | 04'48" (+00'28") | 1000 / 7000 |
| 8 | | 04'53" (+00'33") | 1000 / 8000 |
| 9 | | 04'27" (+00'07") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'27" (+00'07") | 1000 / 11000 |
| 12 | | 06'01" (+01'41") | 1000 / 12000 |
| 13 | | 05'59" (+01'39") | 1000 / 13000 |
| 14 | | 05'37" (+01'17") | 1000 / 14000 |
| 15 | | 05'49" (+01'29") | 1000 / 15000 |
| 16 | | 10'09" (+05'49") | 164 / 15164 |
1月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'06" | 00:21'06" |
| 5 | 04'44" | 00:25'50" |
| 6 | 04'53" | 00:30'43" |
| 7 | 04'48" | 00:35'31" |
| 8 | 04'54" | 00:40'25" |
| 9 | 04'27" | 00:44'52" |
| 10 | 04'21" | 00:49'13" |
| 11 | 04'27" | 00:53'40" |
| 12 | 06'01" | 00:59'41" |
| 13 | 06'00" | 01:05'41" |
| 14 | 05'38" | 01:11'19" |
| 15 | 13'02" | 01:24'21" |
| 15.2 | 11'19" | 01:26'13" |
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