26.1 km | 02:19:54 | 05:21/km日期: 2021-12-11 06:10 - 總爬升: 305 m - 地點: 中興大學運動場校區 - 天氣: 清晨涼爽 - 平均心率: 128 - 卡路里: 1118 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 04'58" / 04'50" / 04'50" / 04'48" / 04'48" / 04'47" / 05'00" / 04'53" / 04'48" / 04'44" / 04'44" / 04'48" / 04'43" / 04'49" / 04'48" / 07'41" / 06'36" / 06'12" / 06'26" / 06'07" / 06'26" / 09'26" / 06'27" / 06'02" / 06'02" / 05'33" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'14") | 1000 / 1000 |
2 | | 04'50" (+00'07") | 1000 / 2000 |
3 | | 04'50" (+00'07") | 1000 / 3000 |
4 | | 04'47" (+00'04") | 1000 / 4000 |
5 | | 04'47" (+00'04") | 1000 / 5000 |
6 | | 04'47" (+00'04") | 1000 / 6000 |
7 | | 05'00" (+00'17") | 1000 / 7000 |
8 | | 04'53" (+00'10") | 1000 / 8000 |
9 | | 04'47" (+00'04") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'43" | 1000 / 11000 |
12 | | 04'48" (+00'05") | 1000 / 12000 |
13 | | 04'43" | 1000 / 13000 |
14 | | 04'49" (+00'06") | 1000 / 14000 |
15 | | 04'47" (+00'04") | 1000 / 15000 |
16 | | 05'19" (+00'36") | 1000 / 16000 |
17 | | 06'36" (+01'53") | 1000 / 17000 |
18 | | 06'11" (+01'28") | 1000 / 18000 |
19 | | 06'25" (+01'42") | 1000 / 19000 |
20 | | 06'06" (+01'23") | 1000 / 20000 |
21 | | 06'26" (+01'43") | 1000 / 21000 |
22 | | 05'56" (+01'13") | 1000 / 22000 |
23 | | 06'26" (+01'43") | 1000 / 23000 |
24 | | 06'02" (+01'19") | 1000 / 24000 |
25 | | 06'01" (+01'18") | 1000 / 25000 |
26 | | 05'33" (+00'50") | 1000 / 26000 |
27 | | 05'41" (+00'58") | 84 / 26084 |
台中譚玉麟
台中譚玉麟