26.0 km | 05:48:30 | 13:23/km日期: 2021-09-18 06:51 - 總爬升: 377 m - 平均心率: 137 - 卡路里: 1884 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 12'01" / 08'44" / 12'16" / 13'25" / 14'20" / 09'30" / 10'28" / 14'58" / 09'21" / 32'31" / 10'26" / 11'55" / 10'47" / 14'49" / 16'23" / 22'43" / 10'34" / 18'38" / 20'15" / 08'43" / 08'33" / 08'04" / 13'16" / 16'59" / 24'12" / 08'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+03'59") | 1000 / 1000 |
| 2 | | 08'44" (+00'41") | 1000 / 2000 |
| 3 | | 12'15" (+04'12") | 1000 / 3000 |
| 4 | | 13'25" (+05'22") | 1000 / 4000 |
| 5 | | 14'19" (+06'16") | 1000 / 5000 |
| 6 | | 09'30" (+01'27") | 1000 / 6000 |
| 7 | | 10'27" (+02'24") | 1000 / 7000 |
| 8 | | 14'58" (+06'55") | 1000 / 8000 |
| 9 | | 09'20" (+01'17") | 1000 / 9000 |
| 10 | | 32'31" (+24'28") | 1000 / 10000 |
| 11 | | 10'25" (+02'22") | 1000 / 11000 |
| 12 | | 11'54" (+03'51") | 1000 / 12000 |
| 13 | | 10'47" (+02'44") | 1000 / 13000 |
| 14 | | 14'49" (+06'46") | 1000 / 14000 |
| 15 | | 16'22" (+08'19") | 1000 / 15000 |
| 16 | | 22'42" (+14'39") | 1000 / 16000 |
| 17 | | 10'33" (+02'30") | 1000 / 17000 |
| 18 | | 18'38" (+10'35") | 1000 / 18000 |
| 19 | | 20'15" (+12'12") | 1000 / 19000 |
| 20 | | 08'42" (+00'39") | 1000 / 20000 |
| 21 | | 08'33" (+00'30") | 1000 / 21000 |
| 22 | | 08'03" | 1000 / 22000 |
| 23 | | 13'16" (+05'13") | 1000 / 23000 |
| 24 | | 16'59" (+08'56") | 1000 / 24000 |
| 25 | | 09'45" (+01'42") | 1000 / 25000 |
| 26 | | 08'57" (+00'54") | 1000 / 26000 |
| 27 | | 07'27" | 18 / 26018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 76.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 08'44" | 00:20'45" |
| 3 | 12'16" | 00:33'01" |
| 4 | 13'25" | 00:46'26" |
| 5 | 14'20" | 01:00'46" |
| 6 | 09'30" | 01:10'16" |
| 7 | 10'28" | 01:20'44" |
| 8 | 14'58" | 01:35'42" |
| 9 | 09'21" | 01:45'03" |
| 10 | 32'31" | 02:17'34" |
| 11 | 10'26" | 02:28'00" |
| 12 | 11'55" | 02:39'55" |
| 13 | 10'47" | 02:50'42" |
| 14 | 14'49" | 03:05'31" |
| 15 | 16'23" | 03:21'54" |
| 16 | 22'43" | 03:44'37" |
| 17 | 10'34" | 03:55'11" |
| 18 | 18'38" | 04:13'49" |
| 19 | 20'15" | 04:34'04" |
| 20 | 08'43" | 04:42'47" |
| 21 | 08'33" | 04:51'20" |
| 22 | 08'04" | 04:59'24" |
| 23 | 13'16" | 05:12'40" |
| 24 | 16'59" | 05:29'39" |
| 25 | 24'12" | 05:53'51" |
| 26 | 08'57" | 06:02'48" |
| 26.0 | 08'07" | 06:02'57" |
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