13.6 km | 01:33:38 | 06:52/km日期: 2021-09-27 05:29 - 平均心率: 138 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 07'02" / 06'48" / 06'40" / 06'27" / 06'36" / 06'28" / 07'32" / 06'37" / 06'36" / 06'50" / 06'41" / 06'55" / 06'54" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'52") | 1000 / 1000 |
| 2 | | 06'48" (+00'22") | 1000 / 2000 |
| 3 | | 06'39" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 06'27" (+00'01") | 1000 / 6000 |
| 7 | | 07'31" (+01'05") | 1000 / 7000 |
| 8 | | 06'36" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" (+00'10") | 1000 / 9000 |
| 10 | | 06'50" (+00'24") | 1000 / 10000 |
| 11 | | 06'40" (+00'14") | 1000 / 11000 |
| 12 | | 06'55" (+00'29") | 1000 / 12000 |
| 13 | | 06'53" (+00'27") | 1000 / 13000 |
| 14 | | 08'41" (+02'15") | 606 / 13606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 422.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'27" | 00:26'57" |
| 5 | 06'36" | 00:33'33" |
| 6 | 06'28" | 00:40'01" |
| 7 | 07'32" | 00:47'33" |
| 8 | 06'37" | 00:54'10" |
| 9 | 06'36" | 01:00'46" |
| 10 | 06'50" | 01:07'36" |
| 11 | 06'41" | 01:14'17" |
| 12 | 06'55" | 01:21'12" |
| 13 | 06'54" | 01:28'06" |
| 13.6 | 09'35" | 01:33'55" |
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