42.3 km | 06:57:06 | 09:51/km日期: 2015-03-29 06:28 - 總爬升: 956 m - 卡路里: 3200 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'33" / 06'46" / 06'50" / 06'45" / 07'50" / 07'45" / 06'47" / 07'15" / 08'00" / 07'18" / 08'55" / 07'36" / 07'55" / 08'00" / 07'11" / 07'05" / 23'02" / 00'11" / 07'02" / 09'13" / 10'23" / 08'53" / 07'40" / 08'50" / 08'59" / 10'01" / 11'09" / 09'37" / 08'58" / 08'59" / 09'51" / 09'35" / 09'28" / 09'31" / 11'27" / 13'55" / 29'57" / 04'42" / 07'57" / 09'00" / 09'53" / 09'21" / 91'24" /
3月累積里程 : 87.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'46" | 00:14'19" |
| 3 | 06'50" | 00:21'09" |
| 4 | 06'45" | 00:27'54" |
| 5 | 07'50" | 00:35'44" |
| 6 | 07'45" | 00:43'29" |
| 7 | 06'47" | 00:50'16" |
| 8 | 07'15" | 00:57'31" |
| 9 | 08'00" | 01:05'31" |
| 10 | 07'18" | 01:12'49" |
| 11 | 08'55" | 01:21'44" |
| 12 | 07'36" | 01:29'20" |
| 13 | 07'55" | 01:37'15" |
| 14 | 08'00" | 01:45'15" |
| 15 | 07'11" | 01:52'26" |
| 16 | 07'05" | 01:59'31" |
| 17 | 23'02" | 02:22'33" |
| 18 | 00'11" | 02:22'44" |
| 19 | 07'02" | 02:29'46" |
| 20 | 09'13" | 02:38'59" |
| 21 | 10'23" | 02:49'22" |
| 22 | 08'53" | 02:58'15" |
| 23 | 07'40" | 03:05'55" |
| 24 | 08'50" | 03:14'45" |
| 25 | 08'59" | 03:23'44" |
| 26 | 10'01" | 03:33'45" |
| 27 | 11'09" | 03:44'54" |
| 28 | 09'37" | 03:54'31" |
| 29 | 08'58" | 04:03'29" |
| 30 | 08'59" | 04:12'28" |
| 31 | 09'51" | 04:22'19" |
| 32 | 09'35" | 04:31'54" |
| 33 | 09'28" | 04:41'22" |
| 34 | 09'31" | 04:50'53" |
| 35 | 11'27" | 05:02'20" |
| 36 | 13'55" | 05:16'15" |
| 37 | 29'57" | 05:46'12" |
| 38 | 04'42" | 05:50'54" |
| 39 | 07'57" | 05:58'51" |
| 40 | 09'00" | 06:07'51" |
| 41 | 09'53" | 06:17'44" |
| 42 | 09'21" | 06:27'05" |
| 42.3 | 90'07" | 06:57'15" |
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