8.6 km | 01:04:00 | 07:27/km日期: 2020-09-29 05:01 - 卡路里: 525 Cal - 總步數: 13082 - 平均步頻: 204 - 平均步幅: 65 cm
Pace: 06'29" / 06'09" / 06'35" / 06'30" / 07'56" / 08'04" / 08'19" / 09'08" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'24") | 1005 / 1005 | 201 / 75 |
2 | | 06'09" | 1006 / 2011 | 203 / 79 |
3 | | 06'30" (+00'21") | 1007 / 3019 | 199 / 76 |
4 | | 06'30" (+00'21") | 1010 / 4029 | 206 / 74 |
5 | | 07'59" (+01'50") | 1000 / 5030 | 201 / 62 |
6 | | 08'01" (+01'52") | 1003 / 6033 | 202 / 61 |
7 | | 08'23" (+02'14") | 1002 / 7035 | 206 / 57 |
8 | | 09'03" (+02'54") | 1001 / 8037 | 214 / 51 |
9 | | 07'47" (+01'38") | 581 / 8619 | 200 / 63 |
9月累積里程 : 38.65 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'09" | 00:12'38" |
3 | 06'35" | 00:19'13" |
4 | 06'30" | 00:25'43" |
5 | 07'56" | 00:33'39" |
6 | 08'04" | 00:41'43" |
7 | 08'19" | 00:50'02" |
8 | 09'08" | 00:59'10" |
8.6 | 08'18" | 01:04'00" |