27.1 km | 03:33:28 | 07:52/km日期: 2021-07-25 04:40 - 總爬升: 605 m - 平均心率: 140 - 卡路里: 1363 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'32" / 06'34" / 07'32" / 08'15" / 07'34" / 07'23" / 07'01" / 06'43" / 06'30" / 06'35" / 06'29" / 07'44" / 06'58" / 06'28" / 06'36" / 11'04" / 06'28" / 08'22" / 06'33" / 07'43" / 09'32" / 10'48" / 06'56" / 08'17" / 07'42" / 07'21" / 14'05" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'06") | 1000 / 2000 |
| 3 | | 07'32" (+01'05") | 1000 / 3000 |
| 4 | | 08'13" (+01'46") | 1000 / 4000 |
| 5 | | 07'33" (+01'06") | 1000 / 5000 |
| 6 | | 07'23" (+00'56") | 1000 / 6000 |
| 7 | | 07'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'43" (+00'16") | 1000 / 8000 |
| 9 | | 06'30" (+00'03") | 1000 / 9000 |
| 10 | | 06'34" (+00'07") | 1000 / 10000 |
| 11 | | 06'28" (+00'01") | 1000 / 11000 |
| 12 | | 07'44" (+01'17") | 1000 / 12000 |
| 13 | | 06'57" (+00'30") | 1000 / 13000 |
| 14 | | 06'28" (+00'01") | 1000 / 14000 |
| 15 | | 06'35" (+00'08") | 1000 / 15000 |
| 16 | | 11'04" (+04'37") | 1000 / 16000 |
| 17 | | 06'27" | 1000 / 17000 |
| 18 | | 08'22" (+01'55") | 1000 / 18000 |
| 19 | | 06'32" (+00'05") | 1000 / 19000 |
| 20 | | 07'42" (+01'15") | 1000 / 20000 |
| 21 | | 09'31" (+03'04") | 1000 / 21000 |
| 22 | | 10'48" (+04'21") | 1000 / 22000 |
| 23 | | 06'55" (+00'28") | 1000 / 23000 |
| 24 | | 08'16" (+01'49") | 1000 / 24000 |
| 25 | | 07'41" (+01'14") | 1000 / 25000 |
| 26 | | 07'20" (+00'53") | 1000 / 26000 |
| 27 | | 14'05" (+07'38") | 1000 / 27000 |
| 28 | | 30'04" (+23'37") | 124 / 27124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 192.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 07'32" | 00:20'38" |
| 4 | 08'15" | 00:28'53" |
| 5 | 07'34" | 00:36'27" |
| 6 | 07'23" | 00:43'50" |
| 7 | 07'01" | 00:50'51" |
| 8 | 06'43" | 00:57'34" |
| 9 | 06'30" | 01:04'04" |
| 10 | 06'35" | 01:10'39" |
| 11 | 06'29" | 01:17'08" |
| 12 | 07'44" | 01:24'52" |
| 13 | 06'58" | 01:31'50" |
| 14 | 06'28" | 01:38'18" |
| 15 | 06'36" | 01:44'54" |
| 16 | 11'04" | 01:55'58" |
| 17 | 06'28" | 02:02'26" |
| 18 | 08'22" | 02:10'48" |
| 19 | 06'33" | 02:17'21" |
| 20 | 07'43" | 02:25'04" |
| 21 | 09'32" | 02:34'36" |
| 22 | 10'48" | 02:45'24" |
| 23 | 06'56" | 02:52'20" |
| 24 | 08'17" | 03:00'37" |
| 25 | 07'42" | 03:08'19" |
| 26 | 07'21" | 03:15'40" |
| 27 | 14'05" | 03:29'45" |
| 27.1 | 30'10" | 03:33'30" |
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