13.0 km | 01:04:17 | 04:56/km日期: 2021-07-20 17:45 - 平均心率: 147 - 卡路里: 929 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 04'52" / 04'54" / 04'53" / 04'59" / 04'56" / 04'57" / 05'13" / 10'07" / 04'39" / 04'32" / 04'45" / 04'59" / 05'30" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'20") | 1000 / 1000 |
| 2 | | 04'53" (+00'21") | 1000 / 2000 |
| 3 | | 04'53" (+00'21") | 1000 / 3000 |
| 4 | | 04'59" (+00'27") | 1000 / 4000 |
| 5 | | 04'56" (+00'24") | 1000 / 5000 |
| 6 | | 04'56" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'41") | 1000 / 7000 |
| 8 | | 05'02" (+00'30") | 1000 / 8000 |
| 9 | | 04'37" (+00'05") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'45" (+00'13") | 1000 / 11000 |
| 12 | | 04'58" (+00'26") | 1000 / 12000 |
| 13 | | 05'29" (+00'57") | 1000 / 13000 |
| 14 | | 08'16" (+03'44") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 160.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'54" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 04'59" | 00:19'38" |
| 5 | 04'56" | 00:24'34" |
| 6 | 04'57" | 00:29'31" |
| 7 | 05'13" | 00:34'44" |
| 8 | 10'07" | 00:44'51" |
| 9 | 04'39" | 00:49'30" |
| 10 | 04'32" | 00:54'02" |
| 11 | 04'45" | 00:58'47" |
| 12 | 04'59" | 01:03'46" |
| 13 | 05'30" | 01:09'16" |
| 13.0 | 07'25" | 01:09'23" |
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