12.2 km | 00:57:00 | 04:39/km日期: 2015-03-21 15:33 - 地點: 永福橋 - 卡路里: 717 Cal
Pace: 04'34" / 04'34" / 04'30" / 04'46" / 04'57" / 04'39" / 04'39" / 04'48" / 04'51" / 04'39" / 04'49" / 04'47" / 05'50" /
3月累積里程 :
208.03 km ![](images/shoe.png)
Adidas adizeor sonis 4 m 累積 :
1245.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'34" | 00:09'08" |
3 | 04'30" | 00:13'38" |
4 | 04'46" | 00:18'24" |
5 | 04'57" | 00:23'21" |
6 | 04'39" | 00:28'00" |
7 | 04'39" | 00:32'39" |
8 | 04'48" | 00:37'27" |
9 | 04'51" | 00:42'18" |
10 | 04'39" | 00:46'57" |
11 | 04'49" | 00:51'46" |
12 | 04'47" | 00:56'33" |
12.2 | 05'50" | 00:58'00" |