24.1 km | 02:37:38 | 06:32/km日期: 2015-02-27 15:16 - 卡路里: 1833 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'34" / 06'18" / 06'33" / 06'33" / 06'18" / 06'23" / 06'41" / 06'38" / 06'40" / 06'44" / 06'41" / 06'00" / 06'28" / 06'26" / 06'37" / 06'22" / 06'25" / 06'22" / 06'07" / 06'49" / 07'13" / 06'36" / 05'54" / 06'32" / 25'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1013 / 1013 |
2 | | 06'17" (+00'44") | 1001 / 2015 |
3 | | 06'34" (+01'01") | 1011 / 3026 |
4 | | 06'32" (+00'59") | 1011 / 4038 |
5 | | 06'16" (+00'43") | 1008 / 5046 |
6 | | 06'23" (+00'50") | 1003 / 6049 |
7 | | 06'42" (+01'09") | 1006 / 7055 |
8 | | 06'36" (+01'03") | 997 / 8053 |
9 | | 06'39" (+01'06") | 1005 / 9058 |
10 | | 06'47" (+01'14") | 1002 / 10060 |
11 | | 06'33" (+01'00") | 1006 / 11067 |
12 | | 06'04" (+00'31") | 1004 / 12072 |
13 | | 06'26" (+00'53") | 1000 / 13073 |
14 | | 06'26" (+00'53") | 1008 / 14081 |
15 | | 06'36" (+01'03") | 993 / 15075 |
16 | | 06'21" (+00'48") | 1018 / 16093 |
17 | | 06'25" (+00'52") | 1007 / 17101 |
18 | | 06'18" (+00'45") | 1006 / 18107 |
19 | | 06'10" (+00'37") | 1002 / 19110 |
20 | | 06'49" (+01'16") | 1000 / 20110 |
21 | | 07'19" (+01'46") | 1010 / 21120 |
22 | | 06'05" (+00'32") | 1006 / 22127 |
23 | | 06'09" (+00'36") | 1008 / 23135 |
24 | | 07'07" (+01'34") | 1002 / 24138 |
2月累積里程 : 174.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'18" | 00:11'52" |
3 | 06'33" | 00:18'25" |
4 | 06'33" | 00:24'58" |
5 | 06'18" | 00:31'16" |
6 | 06'23" | 00:37'39" |
7 | 06'41" | 00:44'20" |
8 | 06'38" | 00:50'58" |
9 | 06'40" | 00:57'38" |
10 | 06'44" | 01:04'22" |
11 | 06'41" | 01:11'03" |
12 | 06'00" | 01:17'03" |
13 | 06'28" | 01:23'31" |
14 | 06'26" | 01:29'57" |
15 | 06'37" | 01:36'34" |
16 | 06'22" | 01:42'56" |
17 | 06'25" | 01:49'21" |
18 | 06'22" | 01:55'43" |
19 | 06'07" | 02:01'50" |
20 | 06'49" | 02:08'39" |
21 | 07'13" | 02:15'52" |
22 | 06'36" | 02:22'28" |
23 | 05'54" | 02:28'22" |
24 | 06'32" | 02:34'54" |
24.1 | 25'18" | 02:37'38" |