10.1 km | 00:52:45 | 05:13/km日期: 2021-05-07 14:17 - 地點: 三多國小 - 平均心率: 137 - 卡路里: 643 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 09'42" / 05'07" / 05'07" / 05'07" / 09'43" / 05'17" / 13'00" / 17'25" / 05'18" / 05'17" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'14") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'21" (+00'21") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
357.57 km 
adidas adizero boston7黑 累積 :
3963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 05'07" | 00:14'49" |
| 3 | 05'07" | 00:19'56" |
| 4 | 05'07" | 00:25'03" |
| 5 | 09'43" | 00:34'46" |
| 6 | 05'17" | 00:40'03" |
| 7 | 13'00" | 00:53'03" |
| 8 | 17'25" | 01:10'28" |
| 9 | 05'18" | 01:15'46" |
| 10 | 05'17" | 01:21'03" |
| 10.1 | 05'19" | 01:21'39" |
展開計圈分析
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