7.6 km | 00:48:33 | 06:23/km日期: 2015-02-24 16:45 - 卡路里: 464 Cal - 總步數: 8686 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 60%
Pace: 06'36" / 06'20" / 06'27" / 06'22" / 05'41" / 06'13" / 06'09" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'50") | 1010 / 1010 | 178 / 85 |
2 | | 06'21" (+00'39") | 995 / 2005 | 180 / 87 |
3 | | 06'28" (+00'46") | 995 / 3001 | 179 / 85 |
4 | | 06'22" (+00'40") | 1010 / 4011 | 178 / 87 |
5 | | 05'42" | 996 / 5007 | 179 / 97 |
6 | | 06'42" (+01'00") | 999 / 6007 | 176 / 84 |
7 | | 06'12" (+00'30") | 1002 / 7009 | 179 / 89 |
8 | | 07'01" (+01'19") | 586 / 7596 | 178 / 79 |
2月累積里程 : 270.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 06'27" | 00:19'23" |
4 | 06'22" | 00:25'45" |
5 | 05'41" | 00:31'26" |
6 | 06'13" | 00:37'39" |
7 | 06'09" | 00:43'48" |
7.6 | 07'57" | 00:48'33" |