8.6 km | 00:46:56 | 05:26/km日期: 2015-02-21 06:39 - 卡路里: 451 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'23" / 05'21" / 05'08" / 05'06" / 05'31" / 05'43" / 05'54" / 05'30" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'16") | 990 / 990 |
2 | | 05'21" (+00'16") | 1002 / 1992 |
3 | | 05'07" (+00'02") | 1013 / 3005 |
4 | | 05'05" | 1000 / 4005 |
5 | | 05'30" (+00'25") | 1000 / 5006 |
6 | | 05'40" (+00'35") | 1007 / 6013 |
7 | | 05'56" (+00'51") | 1006 / 7020 |
8 | | 05'28" (+00'23") | 1006 / 8026 |
9 | | 05'20" (+00'15") | 604 / 8631 |
超...字輩(228場!!
果然有壓力.....
會起床 跑步=.=(嚇到
太多沒跑不動 3.4k左膝蓋又痛了
228(久美 回的來嗎????
2月累積里程 : 182.72 km
Android - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'08" | 00:15'52" |
4 | 05'06" | 00:20'58" |
5 | 05'31" | 00:26'29" |
6 | 05'43" | 00:32'12" |
7 | 05'54" | 00:38'06" |
8 | 05'30" | 00:43'36" |
8.6 | 05'16" | 00:46'56" |