4.7 km | 00:40:06 | 08:34/km日期: 2015-02-03 21:25 - 卡路里: 286 Cal - 溫度: 15°C - 濕度: 97%
Pace: 05'57" / 05'54" / 05'10" / 09'10" / 22'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'42") | 1000 / 1000 |
2 | | 05'50" (+00'36") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'31" (+00'17") | 1000 / 4000 |
5 | | 25'55" (+20'41") | 676 / 4676 |
2月累積里程 :
673.16 km ![](images/shoe.png)
K-Swiss k-RUUZ 1.5 ( 紅 ) 累積 :
2254.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'10" | 00:17'01" |
4 | 09'10" | 00:26'11" |
4.7 | 22'46" | 00:41'36" |