21.6 km | 01:57:10 | 05:25/km日期: 2021-04-04 05:40 - 卡路里: 1625 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(37)
Pace: 05'49" / 05'12" / 05'07" / 05'01" / 05'11" / 05'08" / 05'28" / 05'14" / 05'15" / 05'12" / 05'21" / 05'34" / 05'53" / 05'37" / 05'33" / 05'36" / 05'51" / 05'29" / 05'24" / 05'31" / 05'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'48") | 1000 / 1000 |
| 2 | | 05'11" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'21" (+00'20") | 1000 / 11000 |
| 12 | | 05'33" (+00'32") | 1000 / 12000 |
| 13 | | 05'53" (+00'52") | 1000 / 13000 |
| 14 | | 05'36" (+00'35") | 1000 / 14000 |
| 15 | | 05'32" (+00'31") | 1000 / 15000 |
| 16 | | 05'36" (+00'35") | 1000 / 16000 |
| 17 | | 05'50" (+00'49") | 1000 / 17000 |
| 18 | | 05'28" (+00'27") | 1000 / 18000 |
| 19 | | 05'24" (+00'23") | 1000 / 19000 |
| 20 | | 05'30" (+00'29") | 1000 / 20000 |
| 21 | | 05'37" (+00'36") | 1000 / 21000 |
| 22 | | 05'29" (+00'28") | 569 / 21569 |
4月累積里程 :
254.80 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'12" | 00:11'01" |
| 3 | 05'07" | 00:16'08" |
| 4 | 05'01" | 00:21'09" |
| 5 | 05'11" | 00:26'20" |
| 6 | 05'08" | 00:31'28" |
| 7 | 05'28" | 00:36'56" |
| 8 | 05'14" | 00:42'10" |
| 9 | 05'15" | 00:47'25" |
| 10 | 05'12" | 00:52'37" |
| 11 | 05'21" | 00:57'58" |
| 12 | 05'34" | 01:03'32" |
| 13 | 05'53" | 01:09'25" |
| 14 | 05'37" | 01:15'02" |
| 15 | 05'33" | 01:20'35" |
| 16 | 05'36" | 01:26'11" |
| 17 | 05'51" | 01:32'02" |
| 18 | 05'29" | 01:37'31" |
| 19 | 05'24" | 01:42'55" |
| 20 | 05'31" | 01:48'26" |
| 21 | 05'37" | 01:54'03" |
| 21.6 | 05'26" | 01:57'09" |
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