16.0 km | 01:47:53 | 06:44/km日期: 2021-04-10 06:45 - 平均心率: 127 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'26" / 06'54" / 06'52" / 08'11" / 06'41" / 06'22" / 06'48" / 07'05" / 06'58" / 06'55" / 05'55" / 06'06" / 06'38" / 06'10" / 06'28" / 911'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'33") | 1000 / 1000 |
| 2 | | 06'54" (+01'01") | 1000 / 2000 |
| 3 | | 06'52" (+00'59") | 1000 / 3000 |
| 4 | | 08'10" (+02'17") | 1000 / 4000 |
| 5 | | 06'40" (+00'47") | 1000 / 5000 |
| 6 | | 06'21" (+00'28") | 1000 / 6000 |
| 7 | | 06'47" (+00'54") | 1000 / 7000 |
| 8 | | 07'04" (+01'11") | 1000 / 8000 |
| 9 | | 06'58" (+01'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'50") | 64 / 9064 |
| 11 | | 24'55" (+19'02") | 42 / 9107 |
| 12 | | 05'59" (+00'06") | 1000 / 10107 |
| 13 | | 05'53" | 1000 / 11107 |
| 14 | | 06'16" (+00'23") | 1000 / 12107 |
| 15 | | 06'34" (+00'41") | 1000 / 13107 |
| 16 | | 06'16" (+00'23") | 1000 / 14107 |
| 17 | | 06'18" (+00'25") | 1000 / 15107 |
| 18 | | 06'26" (+00'33") | 900 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'54" | 00:14'20" |
| 3 | 06'52" | 00:21'12" |
| 4 | 08'11" | 00:29'23" |
| 5 | 06'41" | 00:36'04" |
| 6 | 06'22" | 00:42'26" |
| 7 | 06'48" | 00:49'14" |
| 8 | 07'05" | 00:56'19" |
| 9 | 06'58" | 01:03'17" |
| 10 | 06'55" | 01:10'12" |
| 11 | 05'55" | 01:16'07" |
| 12 | 06'06" | 01:22'13" |
| 13 | 06'38" | 01:28'51" |
| 14 | 06'10" | 01:35'01" |
| 15 | 06'28" | 01:41'29" |
| 16.0 | 06'20" | 01:47'52" |
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