11.1 km | 00:58:44 | 05:17/km日期: 2015-02-03 21:47 - 地點: 成大自強繞圈圈 - 天氣: 冷颼颼 - 卡路里: 577 Cal - 總步數: 10030 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'08" / 05'12" / 05'14" / 05'19" / 05'16" / 05'14" / 05'09" / 05'24" / 05'20" / 05'22" / 05'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1001 / 1001 | 168 / 115 |
| 2 | | 05'12" (+00'05") | 999 / 2000 | 173 / 111 |
| 3 | | 05'13" (+00'06") | 1000 / 3001 | 172 / 110 |
| 4 | | 05'19" (+00'12") | 999 / 4000 | 172 / 108 |
| 5 | | 05'14" (+00'07") | 1004 / 5005 | 170 / 111 |
| 6 | | 05'14" (+00'07") | 998 / 6004 | 171 / 110 |
| 7 | | 05'11" (+00'04") | 1004 / 7008 | 170 / 113 |
| 8 | | 05'23" (+00'16") | 997 / 8006 | 169 / 109 |
| 9 | | 05'18" (+00'11") | 994 / 9000 | 169 / 111 |
| 10 | | 05'23" (+00'16") | 1006 / 10007 | 170 / 108 |
| 11 | | 05'27" (+00'20") | 996 / 11003 | 170 / 107 |
| 12 | | 05'32" (+00'25") | 108 / 11111 | 166 / 108 |
2月累積里程 : 80.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'14" | 00:15'34" |
| 4 | 05'19" | 00:20'53" |
| 5 | 05'16" | 00:26'09" |
| 6 | 05'14" | 00:31'23" |
| 7 | 05'09" | 00:36'32" |
| 8 | 05'24" | 00:41'56" |
| 9 | 05'20" | 00:47'16" |
| 10 | 05'22" | 00:52'38" |
| 11 | 05'26" | 00:58'04" |
| 11.1 | 05'55" | 00:58'44" |
展開計圈分析
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