6.1 km | 01:16:40 | 12:32/km日期: 2021-03-11 21:38 - 卡路里: 495 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 12'22" / 11'54" / 12'03" / 12'44" / 13'10" / 13'12" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'20" (+01'14") | 500 / 500 |
2 | | 12'22" (+01'16") | 499 / 1000 |
3 | | 11'06" | 498 / 1498 |
4 | | 12'22" (+01'16") | 498 / 1996 |
5 | | 12'17" (+01'11") | 502 / 2499 |
6 | | 11'52" (+00'46") | 496 / 2996 |
7 | | 12'35" (+01'29") | 508 / 3504 |
8 | | 12'57" (+01'51") | 501 / 4006 |
9 | | 13'05" (+01'59") | 504 / 4510 |
10 | | 13'29" (+02'23") | 504 / 5014 |
11 | | 12'36" (+01'30") | 498 / 5513 |
12 | | 13'18" (+02'12") | 501 / 6014 |
13 | | 10'41" | 104 / 6119 |
3月累積里程 :
146.43 km NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - samsung SM-P550 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 11'54" | 00:24'16" |
3 | 12'03" | 00:36'19" |
4 | 12'44" | 00:49'03" |
5 | 13'10" | 01:02'13" |
6 | 13'12" | 01:15'25" |
6.1 | 09'21" | 01:16'32" |