10.7 km | 02:37:13 | 14:37/km日期: 2021-02-15 18:04 - 平均心率: 114 - 卡路里: 721 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'07" / 13'25" / 14'43" / 15'10" / 14'43" / 18'53" / 13'34" / 15'31" / 12'49" / 10'39" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'32" (+01'53") | 1000 / 1000 |
| 2 | | 13'25" (+02'46") | 1000 / 2000 |
| 3 | | 14'42" (+04'03") | 1000 / 3000 |
| 4 | | 15'09" (+04'30") | 1000 / 4000 |
| 5 | | 14'43" (+04'04") | 1000 / 5000 |
| 6 | | 18'52" (+08'13") | 1000 / 6000 |
| 7 | | 13'34" (+02'55") | 1000 / 7000 |
| 8 | | 15'31" (+04'52") | 1000 / 8000 |
| 9 | | 12'48" (+02'09") | 1000 / 9000 |
| 10 | | 10'39" | 1000 / 10000 |
| 11 | | 20'22" (+09'43") | 746 / 10746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 59.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 13'25" | 00:19'32" |
| 3 | 14'43" | 00:34'15" |
| 4 | 15'10" | 00:49'25" |
| 5 | 14'43" | 01:04'08" |
| 6 | 18'53" | 01:23'01" |
| 7 | 13'34" | 01:36'35" |
| 8 | 15'31" | 01:52'06" |
| 9 | 12'49" | 02:04'55" |
| 10 | 10'39" | 02:15'34" |
| 10.7 | 20'23" | 02:30'48" |
展開計圈分析
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