13.1 km | 01:14:00 | 05:39/km日期: 2021-02-17 19:37 - 總爬升: 313 m - 平均心率: 146 - 卡路里: 902 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(33)
Pace: 02'48" / 07'03" / 06'02" / 04'38" / 04'19" / 05'38" / 06'34" / 04'32" / 05'04" / 07'12" / 07'05" / 04'37" / 05'48" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'40") | 1000 / 1000 |
| 2 | | 07'02" (+02'44") | 1000 / 2000 |
| 3 | | 06'02" (+01'44") | 1000 / 3000 |
| 4 | | 04'37" (+00'19") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 05'38" (+01'20") | 1000 / 6000 |
| 7 | | 06'33" (+02'15") | 1000 / 7000 |
| 8 | | 04'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'03" (+00'45") | 1000 / 9000 |
| 10 | | 07'11" (+02'53") | 1000 / 10000 |
| 11 | | 07'05" (+02'47") | 1000 / 11000 |
| 12 | | 04'36" (+00'18") | 1000 / 12000 |
| 13 | | 04'55" (+00'37") | 1000 / 13000 |
| 14 | | 05'07" (+00'49") | 72 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 119.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 07'03" | 00:09'51" |
| 3 | 06'02" | 00:15'53" |
| 4 | 04'38" | 00:20'31" |
| 5 | 04'19" | 00:24'50" |
| 6 | 05'38" | 00:30'28" |
| 7 | 06'34" | 00:37'02" |
| 8 | 04'32" | 00:41'34" |
| 9 | 05'04" | 00:46'38" |
| 10 | 07'12" | 00:53'50" |
| 11 | 07'05" | 01:00'55" |
| 12 | 04'37" | 01:05'32" |
| 13 | 05'48" | 01:11'20" |
| 13.1 | 05'02" | 01:11'42" |
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