17.0 km | 01:47:52 | 06:21/km日期: 2015-01-04 08:16 - 卡路里: 733 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'22" / 06'21" / 06'28" / 06'25" / 06'32" / 07'13" / 06'13" / 06'07" / 09'05" / 06'19" / 06'19" / 07'13" / 06'21" / 06'22" / 06'19" / 06'25" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'16") | 1000 / 1000 |
| 2 | | 06'20" (+00'14") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'25" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'25") | 1000 / 5000 |
| 6 | | 06'28" (+00'22") | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" (+00'13") | 1000 / 10000 |
| 11 | | 06'18" (+00'12") | 1000 / 11000 |
| 12 | | 06'18" (+00'12") | 1000 / 12000 |
| 13 | | 06'21" (+00'15") | 1000 / 13000 |
| 14 | | 06'21" (+00'15") | 1000 / 14000 |
| 15 | | 06'19" (+00'13") | 1000 / 15000 |
| 16 | | 06'24" (+00'18") | 1000 / 16000 |
| 17 | | 06'21" (+00'15") | 956 / 16956 |
1月累積里程 :
95.18 km 
ASICS LADY TARTHERZEAL 2 累積 :
187.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'28" | 00:19'11" |
| 4 | 06'25" | 00:25'36" |
| 5 | 06'32" | 00:32'08" |
| 6 | 07'13" | 00:39'21" |
| 7 | 06'13" | 00:45'34" |
| 8 | 06'07" | 00:51'41" |
| 9 | 09'05" | 01:00'46" |
| 10 | 06'19" | 01:07'05" |
| 11 | 06'19" | 01:13'24" |
| 12 | 07'13" | 01:20'37" |
| 13 | 06'21" | 01:26'58" |
| 14 | 06'22" | 01:33'20" |
| 15 | 06'19" | 01:39'39" |
| 16 | 06'25" | 01:46'04" |
| 17.0 | 06'21" | 01:52'09" |
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