15.5 km | 01:36:21 | 06:13/km日期: 2021-01-31 06:32 - 平均心率: 155 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'21" / 05'59" / 06'02" / 06'13" / 06'22" / 05'59" / 05'57" / 06'20" / 06'11" / 05'46" / 05'46" / 06'20" / 05'57" / 06'33" / 06'34" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'27") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'34") | 1000 / 8000 |
| 9 | | 06'11" (+00'26") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'20" (+00'35") | 1000 / 12000 |
| 13 | | 05'57" (+00'12") | 1000 / 13000 |
| 14 | | 06'33" (+00'48") | 1000 / 14000 |
| 15 | | 06'33" (+00'48") | 1000 / 15000 |
| 16 | | 08'33" (+02'48") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 99.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 06'13" | 00:24'35" |
| 5 | 06'22" | 00:30'57" |
| 6 | 05'59" | 00:36'56" |
| 7 | 05'57" | 00:42'53" |
| 8 | 06'20" | 00:49'13" |
| 9 | 06'11" | 00:55'24" |
| 10 | 05'46" | 01:01'10" |
| 11 | 05'46" | 01:06'56" |
| 12 | 06'20" | 01:13'16" |
| 13 | 05'57" | 01:19'13" |
| 14 | 06'33" | 01:25'46" |
| 15 | 06'34" | 01:32'20" |
| 15.5 | 08'33" | 01:36'17" |
Chunchu Lin 說推
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