7.2 km | 00:50:07 | 07:00/km日期: 2014-12-14 20:06 - 卡路里: 600 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'26" / 06'44" / 06'48" / 06'56" / 07'02" / 06'48" / 06'51" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1004 / 1004 |
| 2 | | 06'44" (+00'20") | 1009 / 2013 |
| 3 | | 06'46" (+00'22") | 1005 / 3019 |
| 4 | | 06'57" (+00'33") | 1002 / 4022 |
| 5 | | 07'02" (+00'38") | 1013 / 5036 |
| 6 | | 06'48" (+00'24") | 1011 / 6047 |
| 7 | | 06'52" (+00'28") | 993 / 7041 |
| 8 | | 14'06" (+07'42") | 158 / 7200 |
12月累積里程 : 415.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'44" | 00:13'10" |
| 3 | 06'48" | 00:19'58" |
| 4 | 06'56" | 00:26'54" |
| 5 | 07'02" | 00:33'56" |
| 6 | 06'48" | 00:40'44" |
| 7 | 06'51" | 00:47'35" |
| 7.2 | 16'46" | 00:50'07" |
展開計圈分析
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