20.4 km | 01:54:47 | 05:37/km日期: 2014-11-22 06:04 - 卡路里: 1229 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'59" / 05'28" / 05'32" / 05'37" / 05'28" / 05'18" / 05'26" / 05'17" / 06'24" / 05'22" / 05'22" / 05'23" / 05'25" / 05'38" / 06'11" / 06'18" / 05'39" / 05'51" / 05'40" / 05'20" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'38") | 997 / 997 |
2 | | 05'31" (+00'15") | 1004 / 2002 |
3 | | 05'29" (+00'13") | 993 / 2995 |
4 | | 05'38" (+00'22") | 1009 / 4005 |
5 | | 05'26" (+00'10") | 974 / 4979 |
6 | | 05'16" | 998 / 5978 |
7 | | 05'26" (+00'10") | 1002 / 6981 |
8 | | 05'18" (+00'02") | 1000 / 7981 |
9 | | 06'27" (+01'11") | 994 / 8976 |
10 | | 05'17" (+00'01") | 993 / 9969 |
11 | | 05'25" (+00'09") | 1008 / 10977 |
12 | | 05'23" (+00'07") | 1007 / 11985 |
13 | | 05'22" (+00'06") | 993 / 12978 |
14 | | 05'36" (+00'20") | 1004 / 13983 |
15 | | 06'12" (+00'56") | 1005 / 14989 |
16 | | 06'15" (+00'59") | 993 / 15982 |
17 | | 05'42" (+00'26") | 1009 / 16991 |
18 | | 05'51" (+00'35") | 998 / 17990 |
19 | | 05'41" (+00'25") | 1011 / 19002 |
20 | | 05'16" | 993 / 19995 |
21 | | 05'53" (+00'37") | 381 / 20377 |
11月累積里程 :
79.67 km MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'28" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'37" | 00:22'36" |
5 | 05'28" | 00:28'04" |
6 | 05'18" | 00:33'22" |
7 | 05'26" | 00:38'48" |
8 | 05'17" | 00:44'05" |
9 | 06'24" | 00:50'29" |
10 | 05'22" | 00:55'51" |
11 | 05'22" | 01:01'13" |
12 | 05'23" | 01:06'36" |
13 | 05'25" | 01:12'01" |
14 | 05'38" | 01:17'39" |
15 | 06'11" | 01:23'50" |
16 | 06'18" | 01:30'08" |
17 | 05'39" | 01:35'47" |
18 | 05'51" | 01:41'38" |
19 | 05'40" | 01:47'18" |
20 | 05'20" | 01:52'38" |
20.4 | 05'42" | 01:54'47" |