42.7 km | 04:55:40 | 06:55/km日期: 2020-09-20 05:30 - 總爬升: 2122 m - 卡路里: 2474 Cal - 總步數: 52638 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 99%
Pace: 07'34" / 08'12" / 07'56" / 06'06" / 06'21" / 06'35" / 06'04" / 06'05" / 06'11" / 06'20" / 06'59" / 06'15" / 09'17" / 07'11" / 07'09" / 07'36" / 07'17" / 06'52" / 07'22" / 07'38" / 08'21" / 08'15" / 05'34" / 05'35" / 05'43" / 06'39" / 05'49" / 05'42" / 05'27" / 05'34" / 06'35" / 05'47" / 06'04" / 07'26" / 06'39" / 07'06" / 06'29" / 07'22" / 06'48" / 07'09" / 06'40" / 05'36" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+02'49") | 1000 / 1000 | 183 / 72 |
| 2 | | 08'10" (+03'24") | 1002 / 2002 | 179 / 68 |
| 3 | | 07'55" (+03'09") | 1000 / 3003 | 182 / 69 |
| 4 | | 06'03" (+01'17") | 1005 / 4009 | 180 / 91 |
| 5 | | 06'19" (+01'33") | 1004 / 5013 | 178 / 88 |
| 6 | | 06'36" (+01'50") | 1002 / 6016 | 178 / 84 |
| 7 | | 06'03" (+01'17") | 1002 / 7019 | 181 / 90 |
| 8 | | 06'04" (+01'18") | 1000 / 8020 | 180 / 91 |
| 9 | | 06'10" (+01'24") | 1001 / 9021 | 180 / 89 |
| 10 | | 06'22" (+01'36") | 1003 / 10024 | 178 / 87 |
| 11 | | 07'01" (+02'15") | 1003 / 11027 | 176 / 80 |
| 12 | | 06'13" (+01'27") | 1007 / 12035 | 180 / 89 |
| 13 | | 09'24" (+04'38") | 1001 / 13036 | 159 / 66 |
| 14 | | 07'11" (+02'25") | 1009 / 14046 | 175 / 79 |
| 15 | | 07'10" (+02'24") | 1008 / 15055 | 177 / 78 |
| 16 | | 07'31" (+02'45") | 1009 / 16064 | 182 / 72 |
| 17 | | 07'12" (+02'26") | 1004 / 17069 | 178 / 77 |
| 18 | | 06'47" (+02'01") | 1007 / 18077 | 179 / 81 |
| 19 | | 07'23" (+02'37") | 1001 / 19079 | 178 / 75 |
| 20 | | 07'41" (+02'55") | 1005 / 20084 | 177 / 73 |
| 21 | | 08'21" (+03'35") | 1008 / 21092 | 175 / 68 |
| 22 | | 08'00" (+03'14") | 1003 / 22096 | 166 / 75 |
| 23 | | 05'38" (+00'52") | 1004 / 23100 | 177 / 99 |
| 24 | | 05'36" (+00'50") | 1002 / 24102 | 181 / 98 |
| 25 | | 05'39" (+00'53") | 1004 / 25107 | 185 / 95 |
| 26 | | 06'39" (+01'53") | 1001 / 26109 | 183 / 82 |
| 27 | | 05'51" (+01'05") | 1009 / 27119 | 186 / 91 |
| 28 | | 05'40" (+00'54") | 1004 / 28123 | 185 / 94 |
| 29 | | 05'25" (+00'39") | 1157 / 29280 | 187 / 98 |
| 30 | | 05'26" (+00'40") | 1231 / 30511 | 188 / 97 |
| 31 | | 04'46" | 1006 / 31517 | 187 / 112 |
| 32 | | 05'57" (+01'11") | 1006 / 32523 | 183 / 91 |
| 33 | | 05'58" (+01'12") | 1001 / 33525 | 183 / 91 |
| 34 | | 07'34" (+02'48") | 1008 / 34533 | 173 / 76 |
| 35 | | 06'29" (+01'43") | 1008 / 35542 | 183 / 83 |
| 36 | | 07'07" (+02'21") | 1001 / 36543 | 186 / 75 |
| 37 | | 06'32" (+01'46") | 1003 / 37547 | 183 / 83 |
| 38 | | 07'21" (+02'35") | 1005 / 38552 | 186 / 72 |
| 39 | | 06'50" (+02'04") | 1012 / 39565 | 178 / 81 |
| 40 | | 07'09" (+02'23") | 1004 / 40569 | 180 / 77 |
| 41 | | 06'16" (+01'30") | 1004 / 41574 | 191 / 83 |
| 42 | | 05'42" (+00'56") | 1005 / 42579 | 181 / 96 |
| 43 | | 16'31" (+11'45") | 674 / 43254 | 124 / 48 |
9月累積里程 : 77.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'12" | 00:15'46" |
| 3 | 07'56" | 00:23'42" |
| 4 | 06'06" | 00:29'48" |
| 5 | 06'21" | 00:36'09" |
| 6 | 06'35" | 00:42'44" |
| 7 | 06'04" | 00:48'48" |
| 8 | 06'05" | 00:54'53" |
| 9 | 06'11" | 01:01'04" |
| 10 | 06'20" | 01:07'24" |
| 11 | 06'59" | 01:14'23" |
| 12 | 06'15" | 01:20'38" |
| 13 | 09'17" | 01:29'55" |
| 14 | 07'11" | 01:37'06" |
| 15 | 07'09" | 01:44'15" |
| 16 | 07'36" | 01:51'51" |
| 17 | 07'17" | 01:59'08" |
| 18 | 06'52" | 02:06'00" |
| 19 | 07'22" | 02:13'22" |
| 20 | 07'38" | 02:21'00" |
| 21 | 08'21" | 02:29'21" |
| 22 | 08'15" | 02:37'36" |
| 23 | 05'34" | 02:43'10" |
| 24 | 05'35" | 02:48'45" |
| 25 | 05'43" | 02:54'28" |
| 26 | 06'39" | 03:01'07" |
| 27 | 05'49" | 03:06'56" |
| 28 | 05'42" | 03:12'38" |
| 29 | 05'27" | 03:18'05" |
| 30 | 05'34" | 03:23'39" |
| 31 | 06'35" | 03:30'14" |
| 32 | 05'47" | 03:36'01" |
| 33 | 06'04" | 03:42'05" |
| 34 | 07'26" | 03:49'31" |
| 35 | 06'39" | 03:56'10" |
| 36 | 07'06" | 04:03'16" |
| 37 | 06'29" | 04:09'45" |
| 38 | 07'22" | 04:17'07" |
| 39 | 06'48" | 04:23'55" |
| 40 | 07'09" | 04:31'04" |
| 41 | 06'40" | 04:37'44" |
| 42 | 05'36" | 04:43'20" |
| 42.7 | 18'01" | 04:55'40" |
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