21.0 km | 02:27:22 | 07:00/km日期: 2020-09-25 17:43 - 平均心率: 155 - 卡路里: 1461 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74%
Pace: 07'36" / 06'44" / 11'53" / 06'55" / 08'07" / 06'23" / 06'44" / 10'43" / 06'31" / 08'13" / 06'54" / 06'40" / 08'24" / 06'35" / 06'54" / 06'52" / 06'51" / 11'41" / 07'36" / 07'37" / 06'40" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'13") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'43" (+00'20") | 1000 / 3000 |
| 4 | | 06'54" (+00'31") | 1000 / 4000 |
| 5 | | 06'42" (+00'19") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'43" (+00'20") | 1000 / 7000 |
| 8 | | 07'08" (+00'45") | 1000 / 8000 |
| 9 | | 06'30" (+00'07") | 1000 / 9000 |
| 10 | | 07'23" (+01'00") | 1000 / 10000 |
| 11 | | 06'53" (+00'30") | 1000 / 11000 |
| 12 | | 06'40" (+00'17") | 1000 / 12000 |
| 13 | | 07'08" (+00'45") | 1000 / 13000 |
| 14 | | 06'34" (+00'11") | 1000 / 14000 |
| 15 | | 06'54" (+00'31") | 1000 / 15000 |
| 16 | | 06'52" (+00'29") | 1000 / 16000 |
| 17 | | 06'50" (+00'27") | 1000 / 17000 |
| 18 | | 08'42" (+02'19") | 1000 / 18000 |
| 19 | | 07'36" (+01'13") | 1000 / 19000 |
| 20 | | 07'36" (+01'13") | 1000 / 20000 |
| 21 | | 06'40" (+00'17") | 1000 / 21000 |
| 22 | | 06'50" (+00'27") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
169.07 km 
美津濃 J1GC180301 累積 :
9781.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'44" | 00:14'20" |
| 3 | 11'53" | 00:26'13" |
| 4 | 06'55" | 00:33'08" |
| 5 | 08'07" | 00:41'15" |
| 6 | 06'23" | 00:47'38" |
| 7 | 06'44" | 00:54'22" |
| 8 | 10'43" | 01:05'05" |
| 9 | 06'31" | 01:11'36" |
| 10 | 08'13" | 01:19'49" |
| 11 | 06'54" | 01:26'43" |
| 12 | 06'40" | 01:33'23" |
| 13 | 08'24" | 01:41'47" |
| 14 | 06'35" | 01:48'22" |
| 15 | 06'54" | 01:55'16" |
| 16 | 06'52" | 02:02'08" |
| 17 | 06'51" | 02:08'59" |
| 18 | 11'41" | 02:20'40" |
| 19 | 07'36" | 02:28'16" |
| 20 | 07'37" | 02:35'53" |
| 21 | 06'40" | 02:42'33" |
| 21.0 | 08'39" | 02:42'37" |
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