6.1 km | 00:41:58 | 06:52/km日期: 2020-09-18 05:40 - 平均心率: 147 - 卡路里: 336 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81%
Pace: 06'34" / 07'39" / 06'22" / 07'07" / 06'42" / 06'57" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 1000 / 1000 |
| 2 | | 07'39" (+01'34") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 07'07" (+01'02") | 1000 / 4000 |
| 5 | | 06'33" (+00'28") | 38 / 4038 |
| 6 | | 06'05" | 205 / 4243 |
| 7 | | 06'31" (+00'26") | 38 / 4281 |
| 8 | | 06'23" (+00'18") | 195 / 4477 |
| 9 | | 06'22" (+00'17") | 39 / 4516 |
| 10 | | 06'40" (+00'35") | 187 / 4703 |
| 11 | | 06'16" (+00'11") | 39 / 4743 |
| 12 | | 06'27" (+00'22") | 193 / 4937 |
| 13 | | 07'07" (+01'02") | 1000 / 5937 |
| 14 | | 06'57" (+00'52") | 162 / 6099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 152.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'39" | 00:14'13" |
| 3 | 06'22" | 00:20'35" |
| 4 | 07'07" | 00:27'42" |
| 5 | 06'42" | 00:34'24" |
| 6 | 06'57" | 00:41'21" |
| 6.1 | 06'13" | 00:41'58" |
展開計圈分析
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