21.4 km | 02:13:20 | 06:14/km日期: 2020-08-09 05:39 - 總爬升: 107 m - 卡路里: 1328 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 72%
Pace: 05'16" / 05'34" / 05'19" / 05'19" / 05'30" / 05'28" / 05'31" / 05'59" / 05'53" / 05'48" / 05'50" / 05'45" / 05'21" / 07'48" / 07'49" / 07'08" / 07'25" / 06'27" / 06'34" / 07'19" / 06'16" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 989 / 989 |
2 | | 05'29" (+00'15") | 1009 / 1998 |
3 | | 05'23" (+00'09") | 1006 / 3004 |
4 | | 05'19" (+00'05") | 997 / 4002 |
5 | | 05'29" (+00'15") | 1017 / 5019 |
6 | | 05'25" (+00'11") | 991 / 6011 |
7 | | 05'31" (+00'17") | 999 / 7011 |
8 | | 06'02" (+00'48") | 1010 / 8021 |
9 | | 05'50" (+00'36") | 1000 / 9022 |
10 | | 05'46" (+00'32") | 1003 / 10025 |
11 | | 05'51" (+00'37") | 996 / 11022 |
12 | | 05'43" (+00'29") | 1002 / 12025 |
13 | | 05'24" (+00'10") | 993 / 13018 |
14 | | 07'49" (+02'35") | 1013 / 14031 |
15 | | 07'48" (+02'34") | 1002 / 15033 |
16 | | 07'06" (+01'52") | 1002 / 16035 |
17 | | 07'26" (+02'12") | 994 / 17030 |
18 | | 06'25" (+01'11") | 1004 / 18034 |
19 | | 06'31" (+01'17") | 1006 / 19041 |
20 | | 07'16" (+02'02") | 1005 / 20046 |
21 | | 06'19" (+01'05") | 999 / 21045 |
22 | | 06'19" (+01'05") | 387 / 21433 |
8月累積里程 : 21.39 km
Android - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'34" | 00:10'50" |
3 | 05'19" | 00:16'09" |
4 | 05'19" | 00:21'28" |
5 | 05'30" | 00:26'58" |
6 | 05'28" | 00:32'26" |
7 | 05'31" | 00:37'57" |
8 | 05'59" | 00:43'56" |
9 | 05'53" | 00:49'49" |
10 | 05'48" | 00:55'37" |
11 | 05'50" | 01:01'27" |
12 | 05'45" | 01:07'12" |
13 | 05'21" | 01:12'33" |
14 | 07'48" | 01:20'21" |
15 | 07'49" | 01:28'10" |
16 | 07'08" | 01:35'18" |
17 | 07'25" | 01:42'43" |
18 | 06'27" | 01:49'10" |
19 | 06'34" | 01:55'44" |
20 | 07'19" | 02:03'03" |
21 | 06'16" | 02:09'19" |
21.4 | 06'13" | 02:12'01" |