24.9 km | 02:50:15 | 06:50/km日期: 2014-10-17 03:53 - 總爬升: 218 m - 地點: 國立體育大學校園區~林口臺地~風尾坑 - 天氣: 晴時多雲 - 卡路里: 1390 Cal - 溫度: 22°C - 濕度: 73%
Pace: 11'04" / 06'57" / 06'39" / 06'38" / 06'30" / 06'31" / 06'25" / 06'23" / 06'27" / 06'15" / 06'16" / 06'26" / 06'31" / 06'17" / 06'18" / 06'02" / 06'18" / 06'23" / 06'51" / 07'45" / 06'36" / 06'49" / 08'21" / 07'11" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'58" (+08'58") | 496 / 496 |
| 2 | | 07'10" (+01'10") | 492 / 988 |
| 3 | | 06'40" (+00'40") | 503 / 1492 |
| 4 | | 07'08" (+01'08") | 499 / 1992 |
| 5 | | 06'35" (+00'35") | 513 / 2505 |
| 6 | | 06'44" (+00'44") | 501 / 3007 |
| 7 | | 06'44" (+00'44") | 504 / 3512 |
| 8 | | 06'31" (+00'31") | 496 / 4008 |
| 9 | | 06'39" (+00'39") | 495 / 4503 |
| 10 | | 06'22" (+00'22") | 501 / 5005 |
| 11 | | 06'26" (+00'26") | 509 / 5514 |
| 12 | | 06'31" (+00'31") | 495 / 6010 |
| 13 | | 06'43" (+00'43") | 513 / 6523 |
| 14 | | 06'04" (+00'04") | 488 / 7011 |
| 15 | | 06'14" (+00'14") | 507 / 7519 |
| 16 | | 06'31" (+00'31") | 493 / 8013 |
| 17 | | 06'29" (+00'29") | 508 / 8521 |
| 18 | | 06'22" (+00'22") | 504 / 9026 |
| 19 | | 06'03" (+00'03") | 497 / 9523 |
| 20 | | 06'29" (+00'29") | 508 / 10032 |
| 21 | | 06'13" (+00'13") | 501 / 10533 |
| 22 | | 06'27" (+00'27") | 500 / 11033 |
| 23 | | 06'21" (+00'21") | 498 / 11532 |
| 24 | | 06'33" (+00'33") | 498 / 12030 |
| 25 | | 06'21" (+00'21") | 513 / 12543 |
| 26 | | 06'39" (+00'39") | 503 / 13047 |
| 27 | | 06'13" (+00'13") | 494 / 13541 |
| 28 | | 06'11" (+00'11") | 493 / 14035 |
| 29 | | 06'19" (+00'19") | 505 / 14540 |
| 30 | | 06'12" (+00'12") | 504 / 15044 |
| 31 | | 06'00" | 499 / 15544 |
| 32 | | 06'04" (+00'04") | 510 / 16055 |
| 33 | | 06'15" (+00'15") | 501 / 16556 |
| 34 | | 06'24" (+00'24") | 494 / 17050 |
| 35 | | 06'21" (+00'21") | 498 / 17548 |
| 36 | | 06'25" (+00'25") | 511 / 18059 |
| 37 | | 06'47" (+00'47") | 503 / 18563 |
| 38 | | 07'00" (+01'00") | 503 / 19067 |
| 39 | | 07'50" (+01'50") | 497 / 19564 |
| 40 | | 07'35" (+01'35") | 504 / 20069 |
| 41 | | 06'43" (+00'43") | 490 / 20559 |
| 42 | | 06'32" (+00'32") | 499 / 21059 |
| 43 | | 06'39" (+00'39") | 511 / 21570 |
| 44 | | 06'57" (+00'57") | 488 / 22058 |
| 45 | | 08'06" (+02'06") | 499 / 22558 |
| 46 | | 08'30" (+02'30") | 511 / 23069 |
| 47 | | 06'57" (+00'57") | 498 / 23567 |
| 48 | | 07'26" (+01'26") | 501 / 24069 |
| 49 | | 07'18" (+01'18") | 508 / 24577 |
| 50 | | 06'39" (+00'39") | 332 / 24910 |
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