18.1 km | 01:52:47 | 06:13/km日期: 2020-06-11 09:58 - 總爬升: 103 m - 地點: 新營到南靖 - 天氣: 熱悶 - 卡路里: 977 Cal - 平均步頻: 181 - 溫度: 32°C - 濕度: 64%
Pace: 05'49" / 05'36" / 05'25" / 05'36" / 05'35" / 05'35" / 06'45" / 06'24" / 05'57" / 05'53" / 06'01" / 05'40" / 06'37" / 05'57" / 06'34" / 07'18" / 06'28" / 07'21" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'19") | 998 / 998 |
2 | | 05'36" (+00'11") | 996 / 1994 |
3 | | 05'25" | 1035 / 3029 |
4 | | 05'37" (+00'12") | 1021 / 4051 |
5 | | 05'33" (+00'08") | 1003 / 5054 |
6 | | 05'36" (+00'11") | 1009 / 6063 |
7 | | 06'42" (+01'17") | 995 / 7059 |
8 | | 06'24" (+00'59") | 1004 / 8064 |
9 | | 05'59" (+00'34") | 996 / 9060 |
10 | | 05'48" (+00'23") | 1012 / 10073 |
11 | | 06'06" (+00'41") | 1002 / 11075 |
12 | | 05'39" (+00'14") | 1002 / 12078 |
13 | | 06'39" (+01'14") | 1014 / 13092 |
14 | | 05'52" (+00'27") | 1008 / 14101 |
15 | | 06'34" (+01'09") | 1002 / 15103 |
16 | | 07'20" (+01'55") | 993 / 16096 |
17 | | 06'25" (+01'00") | 1006 / 17103 |
18 | | 07'17" (+01'52") | 1015 / 18119 |
6月累積里程 :
216.36 km ![](images/shoe.png)
ASICS Tartheredge Tenka 1011A711 累積 :
1133.9 kmAndroid - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'36" | 00:11'25" |
3 | 05'25" | 00:16'50" |
4 | 05'36" | 00:22'26" |
5 | 05'35" | 00:28'01" |
6 | 05'35" | 00:33'36" |
7 | 06'45" | 00:40'21" |
8 | 06'24" | 00:46'45" |
9 | 05'57" | 00:52'42" |
10 | 05'53" | 00:58'35" |
11 | 06'01" | 01:04'36" |
12 | 05'40" | 01:10'16" |
13 | 06'37" | 01:16'53" |
14 | 05'57" | 01:22'50" |
15 | 06'34" | 01:29'24" |
16 | 07'18" | 01:36'42" |
17 | 06'28" | 01:43'10" |
18 | 07'21" | 01:50'31" |
18.2 | 06'45" | 01:51'56" |