43.1 km | 06:17:20 | 08:45/km日期: 2020-06-07 05:00 - 總爬升: 559 m - 平均心率: 118 - 卡路里: 2593 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93%
Pace: 08'59" / 09'02" / 09'00" / 10'56" / 08'46" / 08'44" / 07'36" / 08'19" / 07'10" / 07'47" / 11'20" / 08'30" / 08'33" / 09'05" / 10'43" / 09'06" / 08'00" / 08'46" / 07'23" / 07'50" / 07'26" / 11'57" / 08'35" / 10'18" / 09'07" / 10'14" / 08'38" / 08'15" / 08'54" / 07'36" / 07'31" / 08'00" / 11'15" / 08'48" / 09'35" / 09'36" / 09'03" / 08'48" / 07'46" / 08'05" / 07'32" / 07'35" / 06'41" / 08'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 345.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 09'02" | 00:18'01" |
| 3 | 09'00" | 00:27'01" |
| 4 | 10'56" | 00:37'57" |
| 5 | 08'46" | 00:46'43" |
| 6 | 08'44" | 00:55'27" |
| 7 | 07'36" | 01:03'03" |
| 8 | 08'19" | 01:11'22" |
| 9 | 07'10" | 01:18'32" |
| 10 | 07'47" | 01:26'19" |
| 11 | 11'20" | 01:37'39" |
| 12 | 08'30" | 01:46'09" |
| 13 | 08'33" | 01:54'42" |
| 14 | 09'05" | 02:03'47" |
| 15 | 10'43" | 02:14'30" |
| 16 | 09'06" | 02:23'36" |
| 17 | 08'00" | 02:31'36" |
| 18 | 08'46" | 02:40'22" |
| 19 | 07'23" | 02:47'45" |
| 20 | 07'50" | 02:55'35" |
| 21 | 07'26" | 03:03'01" |
| 22 | 11'57" | 03:14'58" |
| 23 | 08'35" | 03:23'33" |
| 24 | 10'18" | 03:33'51" |
| 25 | 09'07" | 03:42'58" |
| 26 | 10'14" | 03:53'12" |
| 27 | 08'38" | 04:01'50" |
| 28 | 08'15" | 04:10'05" |
| 29 | 08'54" | 04:18'59" |
| 30 | 07'36" | 04:26'35" |
| 31 | 07'31" | 04:34'06" |
| 32 | 08'00" | 04:42'06" |
| 33 | 11'15" | 04:53'21" |
| 34 | 08'48" | 05:02'09" |
| 35 | 09'35" | 05:11'44" |
| 36 | 09'36" | 05:21'20" |
| 37 | 09'03" | 05:30'23" |
| 38 | 08'48" | 05:39'11" |
| 39 | 07'46" | 05:46'57" |
| 40 | 08'05" | 05:55'02" |
| 41 | 07'32" | 06:02'34" |
| 42 | 07'35" | 06:10'09" |
| 43 | 06'41" | 06:16'50" |
| 43.1 | 08'09" | 06:17'21" |
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