11.1 km | 01:11:18 | 06:27/km日期: 2020-05-10 06:34 - 平均心率: 147 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87%
Pace: 06'45" / 06'27" / 06'19" / 06'28" / 07'09" / 06'28" / 06'25" / 06'23" / 06'28" / 06'18" / 05'49" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'57") | 1000 / 1000 |
| 2 | | 06'26" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'27" (+00'39") | 1000 / 4000 |
| 5 | | 07'08" (+01'20") | 1000 / 5000 |
| 6 | | 06'28" (+00'40") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 06'22" (+00'34") | 1000 / 8000 |
| 9 | | 06'27" (+00'39") | 1000 / 9000 |
| 10 | | 06'17" (+00'29") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 06'21" (+00'33") | 52 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 137.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 06'19" | 00:19'31" |
| 4 | 06'28" | 00:25'59" |
| 5 | 07'09" | 00:33'08" |
| 6 | 06'28" | 00:39'36" |
| 7 | 06'25" | 00:46'01" |
| 8 | 06'23" | 00:52'24" |
| 9 | 06'28" | 00:58'52" |
| 10 | 06'18" | 01:05'10" |
| 11 | 05'49" | 01:10'59" |
| 11.1 | 06'21" | 01:11'19" |
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