42.5 km | 06:27:41 | 09:07/km日期: 2020-05-02 04:52 - 總爬升: 482 m - 平均心率: 166 - 卡路里: 2140 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 65%
Pace: 08'52" / 07'39" / 07'33" / 06'36" / 06'34" / 06'41" / 06'44" / 07'35" / 06'36" / 06'26" / 06'36" / 06'24" / 06'37" / 06'11" / 06'17" / 06'27" / 06'14" / 08'21" / 06'54" / 06'45" / 06'45" / 06'30" / 08'01" / 06'24" / 05'46" / 07'17" / 06'48" / 06'03" / 05'58" / 10'04" / 09'56" / 06'36" / 06'55" / 15'05" / 84'30" / 14'09" / 05'45" / 05'36" / 05'32" / 06'03" / 06'22" / 05'58" / 05'27" / 04'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 1000.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'39" | 00:16'31" |
| 3 | 07'33" | 00:24'04" |
| 4 | 06'36" | 00:30'40" |
| 5 | 06'34" | 00:37'14" |
| 6 | 06'41" | 00:43'55" |
| 7 | 06'44" | 00:50'39" |
| 8 | 07'35" | 00:58'14" |
| 9 | 06'36" | 01:04'50" |
| 10 | 06'26" | 01:11'16" |
| 11 | 06'36" | 01:17'52" |
| 12 | 06'24" | 01:24'16" |
| 13 | 06'37" | 01:30'53" |
| 14 | 06'11" | 01:37'04" |
| 15 | 06'17" | 01:43'21" |
| 16 | 06'27" | 01:49'48" |
| 17 | 06'14" | 01:56'02" |
| 18 | 08'21" | 02:04'23" |
| 19 | 06'54" | 02:11'17" |
| 20 | 06'45" | 02:18'02" |
| 21 | 06'45" | 02:24'47" |
| 22 | 06'30" | 02:31'17" |
| 23 | 08'01" | 02:39'18" |
| 24 | 06'24" | 02:45'42" |
| 25 | 05'46" | 02:51'28" |
| 26 | 07'17" | 02:58'45" |
| 27 | 06'48" | 03:05'33" |
| 28 | 06'03" | 03:11'36" |
| 29 | 05'58" | 03:17'34" |
| 30 | 10'04" | 03:27'38" |
| 31 | 09'56" | 03:37'34" |
| 32 | 06'36" | 03:44'10" |
| 33 | 06'55" | 03:51'05" |
| 34 | 15'05" | 04:06'10" |
| 35 | 84'30" | 05:30'40" |
| 36 | 14'09" | 05:44'49" |
| 37 | 05'45" | 05:50'34" |
| 38 | 05'36" | 05:56'10" |
| 39 | 05'32" | 06:01'42" |
| 40 | 06'03" | 06:07'45" |
| 41 | 06'22" | 06:14'07" |
| 42 | 05'58" | 06:20'05" |
| 43 | 05'27" | 06:25'32" |
| 42.5 | -4'-28" | 06:27'41" |
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