15.1 km | 01:23:40 | 05:33/km日期: 2020-04-16 17:04 - 平均心率: 121 - 卡路里: 841 Cal - 總步數: 15228 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 48%
Pace: 06'05" / 05'46" / 05'41" / 05'46" / 05'39" / 05'53" / 05'15" / 06'28" / 05'57" / 04'49" / 04'46" / 04'44" / 04'38" / 04'31" / 05'58" / 23'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'31") | 1000 / 1000 | 171 / 95 |
| 2 | | 05'47" (+01'12") | 1001 / 2002 | 180 / 95 |
| 3 | | 05'44" (+01'09") | 1001 / 3004 | 179 / 97 |
| 4 | | 05'49" (+01'14") | 1002 / 4006 | 178 / 96 |
| 5 | | 05'44" (+01'09") | 1001 / 5008 | 183 / 95 |
| 6 | | 05'57" (+01'22") | 1000 / 6008 | 174 / 96 |
| 7 | | 05'27" (+00'52") | 1001 / 7010 | 184 / 99 |
| 8 | | 06'37" (+02'02") | 1000 / 8010 | 178 / 84 |
| 9 | | 05'51" (+01'16") | 1000 / 9011 | 177 / 95 |
| 10 | | 04'51" (+00'16") | 1002 / 10013 | 191 / 107 |
| 11 | | 04'48" (+00'13") | 1000 / 11014 | 191 / 108 |
| 12 | | 04'44" (+00'09") | 1001 / 12015 | 192 / 109 |
| 13 | | 04'37" (+00'02") | 1000 / 13015 | 193 / 111 |
| 14 | | 04'35" | 1001 / 14017 | 194 / 112 |
| 15 | | 06'26" (+01'51") | 1002 / 15019 | 171 / 90 |
| 16 | | 06'51" (+02'16") | 53 / 15072 | 180 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 399.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'46" | 00:23'18" |
| 5 | 05'39" | 00:28'57" |
| 6 | 05'53" | 00:34'50" |
| 7 | 05'15" | 00:40'05" |
| 8 | 06'28" | 00:46'33" |
| 9 | 05'57" | 00:52'30" |
| 10 | 04'49" | 00:57'19" |
| 11 | 04'46" | 01:02'05" |
| 12 | 04'44" | 01:06'49" |
| 13 | 04'38" | 01:11'27" |
| 14 | 04'31" | 01:15'58" |
| 15 | 05'58" | 01:21'56" |
| 15.1 | 23'40" | 01:23'40" |
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