10.1 km | 00:57:36 | 05:43/km日期: 2020-02-14 05:03 - 平均心率: 151 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83%
Pace: 06'58" / 05'37" / 05'23" / 04'54" / 05'51" / 05'35" / 05'34" / 05'15" / 05'48" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'05") | 1000 / 1000 |
| 2 | | 05'36" (+00'43") | 1000 / 2000 |
| 3 | | 05'23" (+00'30") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'51" (+00'58") | 1000 / 5000 |
| 6 | | 05'35" (+00'42") | 1000 / 6000 |
| 7 | | 05'33" (+00'40") | 1000 / 7000 |
| 8 | | 05'15" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'55") | 1000 / 9000 |
| 10 | | 06'16" (+01'23") | 1000 / 10000 |
| 11 | | 06'36" (+01'43") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
207.12 km 
Adidas Adios 3 累積 :
2954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'37" | 00:12'35" |
| 3 | 05'23" | 00:17'58" |
| 4 | 04'54" | 00:22'52" |
| 5 | 05'51" | 00:28'43" |
| 6 | 05'35" | 00:34'18" |
| 7 | 05'34" | 00:39'52" |
| 8 | 05'15" | 00:45'07" |
| 9 | 05'48" | 00:50'55" |
| 10 | 06'17" | 00:57'12" |
| 10.1 | 06'18" | 00:57'36" |
展開計圈分析
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