14.3 km | 01:15:13 | 05:16/km日期: 2020-02-08 16:32 - 卡路里: 997 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'03" / 04'39" / 05'42" / 05'49" / 06'00" / 05'16" / 05'29" / 05'28" / 05'12" / 05'28" / 05'31" / 05'09" / 04'52" / 04'19" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'08") | 1000 / 1000 |
| 2 | | 04'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+01'24") | 1000 / 3000 |
| 4 | | 05'48" (+01'30") | 1000 / 4000 |
| 5 | | 06'00" (+01'42") | 1000 / 5000 |
| 6 | | 05'16" (+00'58") | 1000 / 6000 |
| 7 | | 05'28" (+01'10") | 1000 / 7000 |
| 8 | | 05'28" (+01'10") | 1000 / 8000 |
| 9 | | 05'11" (+00'53") | 1000 / 9000 |
| 10 | | 05'27" (+01'09") | 1000 / 10000 |
| 11 | | 05'17" (+00'59") | 1000 / 11000 |
| 12 | | 05'09" (+00'51") | 1000 / 12000 |
| 13 | | 04'51" (+00'33") | 1000 / 13000 |
| 14 | | 04'18" | 1000 / 14000 |
| 15 | | 04'12" | 260 / 14260 |
2月累積里程 :
322.81 km 
adidas adizero boston 6 藍白 累積 :
1104.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 04'39" | 00:10'42" |
| 3 | 05'42" | 00:16'24" |
| 4 | 05'49" | 00:22'13" |
| 5 | 06'00" | 00:28'13" |
| 6 | 05'16" | 00:33'29" |
| 7 | 05'29" | 00:38'58" |
| 8 | 05'28" | 00:44'26" |
| 9 | 05'12" | 00:49'38" |
| 10 | 05'28" | 00:55'06" |
| 11 | 05'31" | 01:00'37" |
| 12 | 05'09" | 01:05'46" |
| 13 | 04'52" | 01:10'38" |
| 14 | 04'19" | 01:14'57" |
| 14.3 | 04'13" | 01:16'03" |
展開計圈分析
留言 
