10.8 km | 01:10:17 | 06:30/km日期: 2020-01-13 05:21 - 卡路里: 583 Cal - 總步數: 13178 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 81%
Pace: 09'42" / 06'36" / 05'28" / 05'32" / 05'28" / 08'08" / 06'00" / 05'30" / 05'43" / 05'49" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'40" (+04'18") | 1002 / 1002 | 120 / 85 |
2 | | 06'35" (+01'13") | 1008 / 2010 | 191 / 79 |
3 | | 05'22" | 1006 / 3017 | 208 / 88 |
4 | | 05'30" (+00'08") | 1003 / 4020 | 210 / 86 |
5 | | 05'29" (+00'07") | 1006 / 5026 | 210 / 86 |
6 | | 08'06" (+02'44") | 1005 / 6032 | 142 / 86 |
7 | | 05'57" (+00'35") | 1004 / 7036 | 209 / 80 |
8 | | 05'26" (+00'04") | 1002 / 8038 | 212 / 86 |
9 | | 05'43" (+00'21") | 1007 / 9046 | 210 / 82 |
10 | | 05'48" (+00'26") | 1000 / 10046 | 209 / 82 |
11 | | 07'48" (+02'26") | 807 / 10853 | 200 / 63 |
1月累積里程 :
359.65 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 06'36" | 00:16'18" |
3 | 05'28" | 00:21'46" |
4 | 05'32" | 00:27'18" |
5 | 05'28" | 00:32'46" |
6 | 08'08" | 00:40'54" |
7 | 06'00" | 00:46'54" |
8 | 05'30" | 00:52'24" |
9 | 05'43" | 00:58'07" |
10 | 05'49" | 01:03'56" |
10.8 | 07'52" | 01:10'17" |