13.1 km | 01:20:33 | 06:08/km日期: 2020-01-02 17:34 - 平均心率: 146 - 卡路里: 796 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 71%
Pace: 05'46" / 05'15" / 06'43" / 06'32" / 06'18" / 06'55" / 06'25" / 06'09" / 06'09" / 05'12" / 06'25" / 06'36" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'28") | 1000 / 1000 |
| 2 | | 05'59" (+01'41") | 500 / 1500 |
| 3 | | 04'34" (+00'16") | 800 / 2300 |
| 4 | | 12'15" (+07'57") | 285 / 2585 |
| 5 | | 04'27" (+00'09") | 800 / 3385 |
| 6 | | 10'49" (+06'31") | 323 / 3709 |
| 7 | | 04'30" (+00'12") | 800 / 4509 |
| 8 | | 08'51" (+04'33") | 394 / 4903 |
| 9 | | 04'28" (+00'10") | 800 / 5703 |
| 10 | | 14'53" (+10'35") | 234 / 5938 |
| 11 | | 04'25" (+00'07") | 800 / 6738 |
| 12 | | 12'31" (+08'13") | 279 / 7018 |
| 13 | | 04'26" (+00'08") | 800 / 7818 |
| 14 | | 13'44" (+09'26") | 254 / 8073 |
| 15 | | 04'22" (+00'04") | 800 / 8873 |
| 16 | | 08'50" (+04'32") | 396 / 9269 |
| 17 | | 04'18" | 800 / 10069 |
| 18 | | 10'15" (+05'57") | 341 / 10410 |
| 19 | | 04'24" (+00'06") | 800 / 11210 |
| 20 | | 11'55" (+07'37") | 293 / 11503 |
| 21 | | 04'22" (+00'04") | 800 / 12303 |
| 22 | | 06'12" (+01'54") | 145 / 12449 |
| 23 | | 05'48" (+01'30") | 671 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 199.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'15" | 00:11'01" |
| 3 | 06'43" | 00:17'44" |
| 4 | 06'32" | 00:24'16" |
| 5 | 06'18" | 00:30'34" |
| 6 | 06'55" | 00:37'29" |
| 7 | 06'25" | 00:43'54" |
| 8 | 06'09" | 00:50'03" |
| 9 | 06'09" | 00:56'12" |
| 10 | 05'12" | 01:01'24" |
| 11 | 06'25" | 01:07'49" |
| 12 | 06'36" | 01:14'25" |
| 13 | 05'28" | 01:19'53" |
| 13.1 | 05'30" | 01:20'33" |
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