8.1 km | 00:42:41 | 05:18/km日期: 2019-12-18 18:54 - 卡路里: 648 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95%
Pace: 05'30" / 05'07" / 05'06" / 05'19" / 05'11" / 05'21" / 05'23" / 05'27" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'25") | 1000 / 1000 |
2 | | 05'06" (+00'01") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'11" (+00'06") | 1000 / 5000 |
6 | | 05'21" (+00'16") | 1000 / 6000 |
7 | | 05'23" (+00'18") | 1000 / 7000 |
8 | | 05'26" (+00'21") | 1000 / 8000 |
9 | | 05'54" (+00'49") | 51 / 8051 |
12月累積里程 :
133.60 km Adidas Adizero Boston 累積 :
651.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'07" | 00:10'37" |
3 | 05'06" | 00:15'43" |
4 | 05'19" | 00:21'02" |
5 | 05'11" | 00:26'13" |
6 | 05'21" | 00:31'34" |
7 | 05'23" | 00:36'57" |
8 | 05'27" | 00:42'24" |
8.1 | 05'46" | 00:42'42" |