10.0 km | 00:50:22 | 05:01/km日期: 2014-07-10 20:56 - 地點: 板二 - 卡路里: 586 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'22" / 05'01" / 04'45" / 04'47" / 04'43" / 04'37" / 04'44" / 04'52" / 04'57" / 04'50" / 91'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'02") | 453 / 453 |
2 | | 05'17" (+00'38") | 453 / 907 |
3 | | 05'28" (+00'49") | 453 / 1360 |
4 | | 05'17" (+00'38") | 453 / 1814 |
5 | | 04'55" (+00'16") | 453 / 2268 |
6 | | 05'01" (+00'22") | 453 / 2721 |
7 | | 04'46" (+00'07") | 453 / 3175 |
8 | | 05'06" (+00'27") | 453 / 3629 |
9 | | 04'53" (+00'14") | 453 / 4082 |
10 | | 04'57" (+00'18") | 453 / 4536 |
11 | | 04'53" (+00'14") | 453 / 4990 |
12 | | 04'46" (+00'07") | 453 / 5443 |
13 | | 04'39" | 453 / 5897 |
14 | | 04'42" (+00'03") | 453 / 6351 |
15 | | 04'57" (+00'18") | 453 / 6804 |
16 | | 04'46" (+00'07") | 453 / 7258 |
17 | | 05'01" (+00'22") | 453 / 7712 |
18 | | 04'50" (+00'11") | 453 / 8165 |
19 | | 05'13" (+00'34") | 453 / 8619 |
20 | | 05'08" (+00'29") | 453 / 9073 |
21 | | 04'55" (+00'16") | 453 / 9526 |
22 | | 05'13" (+00'34") | 453 / 9980 |
23 | | 05'07" (+00'28") | 39 / 10019 |
7月累積里程 :
281.47 km ![](images/shoe.png)
Adidas 型號adidas Lite Arrow m G96804 累積 :
1326.2 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'01" | 00:10'23" |
3 | 04'45" | 00:15'08" |
4 | 04'47" | 00:19'55" |
5 | 04'43" | 00:24'38" |
6 | 04'37" | 00:29'15" |
7 | 04'44" | 00:33'59" |
8 | 04'52" | 00:38'51" |
9 | 04'57" | 00:43'48" |
10 | 04'50" | 00:48'38" |
10.0 | 88'49" | 00:50'22" |