11.0 km | 01:40:01 | 09:05/km日期: 2019-06-09 06:16 - 總爬升: 168 m - 卡路里: 626 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73%
Pace: 06'53" / 06'43" / 10'17" / 09'50" / 08'45" / 11'40" / 18'44" / 06'19" / 06'38" / 09'14" / 04'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'56") | 1000 / 1000 |
| 2 | | 06'42" (+01'46") | 1000 / 2000 |
| 3 | | 10'16" (+05'20") | 1000 / 3000 |
| 4 | | 09'49" (+04'53") | 1000 / 4000 |
| 5 | | 08'44" (+03'48") | 1000 / 5000 |
| 6 | | 11'40" (+06'44") | 1000 / 6000 |
| 7 | | 18'43" (+13'47") | 1000 / 7000 |
| 8 | | 06'19" (+01'23") | 1000 / 8000 |
| 9 | | 06'37" (+01'41") | 1000 / 9000 |
| 10 | | 09'13" (+04'17") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 07'59" (+03'03") | 5 / 11005 |
6月累積里程 : 60.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'43" | 00:13'36" |
| 3 | 10'17" | 00:23'53" |
| 4 | 09'50" | 00:33'43" |
| 5 | 08'45" | 00:42'28" |
| 6 | 11'40" | 00:54'08" |
| 7 | 18'44" | 01:12'52" |
| 8 | 06'19" | 01:19'11" |
| 9 | 06'38" | 01:25'49" |
| 10 | 09'14" | 01:35'03" |
| 11 | 04'56" | 01:39'59" |
| 11.0 | 08'47" | 01:40'02" |
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