10.1 km | 00:54:54 | 05:26/km日期: 2014-06-08 07:49 - 地點: 信義區 - 天氣: 陰天 - 卡路里: 590 Cal
Pace: 05'24" / 05'28" / 05'40" / 05'20" / 05'32" / 05'32" / 05'35" / 05'16" / 05'28" / 05'09" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'33") | 1010 / 1010 |
2 | | 05'28" (+00'24") | 997 / 2008 |
3 | | 05'38" (+00'34") | 1002 / 3011 |
4 | | 05'19" (+00'15") | 988 / 3999 |
5 | | 05'33" (+00'29") | 1008 / 5008 |
6 | | 05'32" (+00'28") | 994 / 6002 |
7 | | 05'32" (+00'28") | 1002 / 7005 |
8 | | 05'15" (+00'11") | 1002 / 8007 |
9 | | 05'34" (+00'30") | 993 / 9000 |
10 | | 05'04" | 1004 / 10004 |
11 | | 06'18" (+01'14") | 37 / 10042 |
6月累積里程 : 106.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'40" | 00:16'32" |
4 | 05'20" | 00:21'52" |
5 | 05'32" | 00:27'24" |
6 | 05'32" | 00:32'56" |
7 | 05'35" | 00:38'31" |
8 | 05'16" | 00:43'47" |
9 | 05'28" | 00:49'15" |
10 | 05'09" | 00:54'24" |
10.0 | 09'31" | 00:54'48" |