11.0 km | 00:56:54 | 05:10/km日期: 2019-05-14 05:19 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'49" / 05'31" / 05'19" / 05'09" / 05'03" / 05'10" / 05'02" / 05'15" / 05'10" / 04'57" / 05'04" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'53") | 1000 / 1000 |
2 | | 05'26" (+00'32") | 1000 / 2000 |
3 | | 05'15" (+00'21") | 1000 / 3000 |
4 | | 05'06" (+00'12") | 1000 / 4000 |
5 | | 05'01" (+00'07") | 1000 / 5000 |
6 | | 05'08" (+00'14") | 1000 / 6000 |
7 | | 04'55" (+00'01") | 1000 / 7000 |
8 | | 05'13" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'13") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 05'02" (+00'08") | 1000 / 11000 |
12 | | 00'00" | 11 / 11011 |
5月累積里程 :
202.83 km Adidas Boston 6 累積 :
1378.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'19" | 00:16'39" |
4 | 05'09" | 00:21'48" |
5 | 05'03" | 00:26'51" |
6 | 05'10" | 00:32'01" |
7 | 05'02" | 00:37'03" |
8 | 05'15" | 00:42'18" |
9 | 05'10" | 00:47'28" |
10 | 04'57" | 00:52'25" |
11 | 05'04" | 00:57'29" |
11.0 | 04'14" | 00:57'32" |