10.2 km | 01:07:01 | 06:33/km日期: 2019-05-14 18:36 - 平均心率: 136 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'12" / 06'15" / 06'22" / 06'33" / 06'43" / 06'40" / 06'32" / 06'42" / 06'51" / 06'48" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'15" (+00'04") | 1000 / 2000 |
| 3 | | 06'21" (+00'10") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 06'39" (+00'28") | 1000 / 6000 |
| 7 | | 06'32" (+00'21") | 1000 / 7000 |
| 8 | | 06'41" (+00'30") | 1000 / 8000 |
| 9 | | 06'51" (+00'40") | 1000 / 9000 |
| 10 | | 06'47" (+00'36") | 1000 / 10000 |
| 11 | | 06'40" (+00'29") | 211 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 190.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'22" | 00:18'49" |
| 4 | 06'33" | 00:25'22" |
| 5 | 06'43" | 00:32'05" |
| 6 | 06'40" | 00:38'45" |
| 7 | 06'32" | 00:45'17" |
| 8 | 06'42" | 00:51'59" |
| 9 | 06'51" | 00:58'50" |
| 10 | 06'48" | 01:05'38" |
| 10.2 | 06'33" | 01:07'01" |
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