15.0 km | 01:33:19 | 06:12/km日期: 2019-05-12 06:07 - 平均心率: 135 - 卡路里: 1014 Cal - 總步數: 16806 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'13" / 06'09" / 06'15" / 05'57" / 06'16" / 05'49" / 05'56" / 06'46" / 05'52" / 06'03" / 05'56" / 07'18" / 06'03" / 05'54" / 05'45" / 36'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'44") | 1002 / 1002 | 176 / 88 |
| 2 | | 06'13" (+00'33") | 1000 / 2002 | 178 / 90 |
| 3 | | 06'20" (+00'40") | 1001 / 3003 | 179 / 87 |
| 4 | | 06'05" (+00'25") | 1000 / 4003 | 178 / 92 |
| 5 | | 06'15" (+00'35") | 1000 / 5004 | 180 / 88 |
| 6 | | 05'53" (+00'13") | 1000 / 6005 | 180 / 94 |
| 7 | | 06'00" (+00'20") | 1000 / 7005 | 180 / 92 |
| 8 | | 06'49" (+01'09") | 1000 / 8006 | 185 / 78 |
| 9 | | 05'59" (+00'19") | 1000 / 9006 | 180 / 92 |
| 10 | | 06'02" (+00'22") | 1000 / 10006 | 181 / 91 |
| 11 | | 05'59" (+00'19") | 1002 / 11009 | 180 / 92 |
| 12 | | 07'29" (+01'49") | 1000 / 12009 | 179 / 74 |
| 13 | | 05'57" (+00'17") | 1000 / 13010 | 180 / 93 |
| 14 | | 05'54" (+00'14") | 1002 / 14013 | 179 / 94 |
| 15 | | 05'40" | 1000 / 15013 | 181 / 97 |
| 16 | | 05'59" (+00'19") | 16 / 15030 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 193.15 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'09" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 05'57" | 00:24'34" |
| 5 | 06'16" | 00:30'50" |
| 6 | 05'49" | 00:36'39" |
| 7 | 05'56" | 00:42'35" |
| 8 | 06'46" | 00:49'21" |
| 9 | 05'52" | 00:55'13" |
| 10 | 06'03" | 01:01'16" |
| 11 | 05'56" | 01:07'12" |
| 12 | 07'18" | 01:14'30" |
| 13 | 06'03" | 01:20'33" |
| 14 | 05'54" | 01:26'27" |
| 15 | 05'45" | 01:32'12" |
| 15.0 | 35'26" | 01:33'19" |
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