13.0 km | 01:16:05 | 05:50/km日期: 2019-04-07 06:49 - 平均心率: 141 - 卡路里: 894 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 06'12" / 05'36" / 05'48" / 05'39" / 05'59" / 05'46" / 06'30" / 05'42" / 05'42" / 05'29" / 06'34" / 05'30" / 05'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'20") | 1000 / 3000 |
| 4 | | 05'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 06'29" (+01'01") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'34" (+01'06") | 1000 / 11000 |
| 12 | | 05'29" (+00'01") | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 05'45" (+00'17") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 205.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'39" | 00:23'15" |
| 5 | 05'59" | 00:29'14" |
| 6 | 05'46" | 00:35'00" |
| 7 | 06'30" | 00:41'30" |
| 8 | 05'42" | 00:47'12" |
| 9 | 05'42" | 00:52'54" |
| 10 | 05'29" | 00:58'23" |
| 11 | 06'34" | 01:04'57" |
| 12 | 05'30" | 01:10'27" |
| 13 | 05'29" | 01:15'56" |
| 13.0 | 06'04" | 01:16'05" |
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