11.3 km | 01:10:07 | 06:12/km日期: 2019-02-19 05:33 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'54" / 06'31" / 06'22" / 06'30" / 06'05" / 06'12" / 06'06" / 06'02" / 05'53" / 05'56" / 06'06" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 06'22" (+00'29") | 1000 / 3000 |
| 4 | | 06'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'12") | 1000 / 11000 |
| 12 | | 05'12" | 291 / 11291 |
2月累積里程 : 107.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'22" | 00:19'47" |
| 4 | 06'30" | 00:26'17" |
| 5 | 06'05" | 00:32'22" |
| 6 | 06'12" | 00:38'34" |
| 7 | 06'06" | 00:44'40" |
| 8 | 06'02" | 00:50'42" |
| 9 | 05'53" | 00:56'35" |
| 10 | 05'56" | 01:02'31" |
| 11 | 06'06" | 01:08'37" |
| 11.3 | 06'42" | 01:10'34" |
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