3.3 km | 00:17:14 | 05:12/km日期: 2018-11-27 19:08 - 卡路里: 194 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'10" / 05'17" / 05'10" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 210 / 210 |
2 | | 05'07" (+00'21") | 211 / 422 |
3 | | 05'14" (+00'28") | 197 / 619 |
4 | | 05'13" (+00'27") | 203 / 823 |
5 | | 05'29" (+00'43") | 200 / 1024 |
6 | | 05'24" (+00'38") | 206 / 1230 |
7 | | 05'20" (+00'34") | 209 / 1439 |
8 | | 05'13" (+00'27") | 207 / 1646 |
9 | | 05'12" (+00'26") | 211 / 1857 |
10 | | 05'10" (+00'24") | 216 / 2073 |
11 | | 05'14" (+00'28") | 210 / 2284 |
12 | | 05'11" (+00'25") | 208 / 2492 |
13 | | 05'06" (+00'20") | 208 / 2701 |
14 | | 05'11" (+00'25") | 208 / 2910 |
15 | | 05'13" (+00'27") | 209 / 3120 |
16 | | 05'11" (+00'25") | 190 / 3310 |
11月累積里程 : 418.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'17" | 00:10'27" |
3 | 05'10" | 00:15'37" |
3.3 | 05'15" | 00:17'15" |