12.8 km | 02:09:29 | 10:06/km日期: 2014-04-11 05:42 - 平均心率: 25 - 卡路里: 1070 Cal - 溫度: 24°C - 濕度: 89%
Pace: 10'01" / 09'53" / 10'07" / 10'07" / 10'50" / 09'45" / 09'52" / 10'16" / 10'08" / 10'35" / 10'09" / 09'55" / 09'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 188.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 09'53" | 00:19'54" |
| 3 | 10'07" | 00:30'01" |
| 4 | 10'07" | 00:40'08" |
| 5 | 10'50" | 00:50'58" |
| 6 | 09'45" | 01:00'43" |
| 7 | 09'52" | 01:10'35" |
| 8 | 10'16" | 01:20'51" |
| 9 | 10'08" | 01:30'59" |
| 10 | 10'35" | 01:41'34" |
| 11 | 10'09" | 01:51'43" |
| 12 | 09'55" | 02:01'38" |
| 12.8 | 09'35" | 02:09'29" |
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