8.5 km | 01:06:53 | 07:51/km日期: 2014-04-04 20:07 - 卡路里: 459 Cal
Pace: 07'40" / 07'35" / 08'04" / 08'13" / 08'12" / 08'20" / 07'51" / 08'09" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'24") | 207 / 207 |
2 | | 07'23" | 207 / 415 |
3 | | 07'42" (+00'19") | 207 / 622 |
4 | | 07'27" (+00'04") | 207 / 830 |
5 | | 07'37" (+00'14") | 207 / 1038 |
6 | | 07'32" (+00'09") | 207 / 1245 |
7 | | 07'42" (+00'19") | 207 / 1453 |
8 | | 07'37" (+00'14") | 207 / 1661 |
9 | | 07'27" (+00'04") | 207 / 1868 |
10 | | 07'42" (+00'19") | 207 / 2076 |
11 | | 08'01" (+00'38") | 207 / 2284 |
12 | | 07'47" (+00'24") | 207 / 2491 |
13 | | 08'01" (+00'38") | 207 / 2699 |
14 | | 08'06" (+00'43") | 207 / 2907 |
15 | | 07'51" (+00'28") | 207 / 3114 |
16 | | 08'11" (+00'48") | 207 / 3322 |
17 | | 08'30" (+01'07") | 207 / 3530 |
18 | | 08'40" (+01'17") | 207 / 3737 |
19 | | 08'11" (+00'48") | 207 / 3945 |
20 | | 08'54" (+01'31") | 207 / 4153 |
21 | | 08'15" (+00'52") | 207 / 4360 |
22 | | 07'51" (+00'28") | 207 / 4568 |
23 | | 08'20" (+00'57") | 207 / 4776 |
24 | | 08'25" (+01'02") | 207 / 4983 |
25 | | 08'44" (+01'21") | 207 / 5191 |
26 | | 08'20" (+00'57") | 207 / 5399 |
27 | | 08'40" (+01'17") | 207 / 5606 |
28 | | 07'47" (+00'24") | 207 / 5814 |
29 | | 08'01" (+00'38") | 207 / 6022 |
30 | | 08'11" (+00'48") | 207 / 6229 |
31 | | 08'20" (+00'57") | 207 / 6437 |
32 | | 08'11" (+00'48") | 207 / 6645 |
33 | | 07'32" (+00'09") | 207 / 6852 |
34 | | 08'01" (+00'38") | 207 / 7060 |
35 | | 08'20" (+00'57") | 207 / 7268 |
36 | | 08'35" (+01'12") | 207 / 7475 |
37 | | 08'30" (+01'07") | 207 / 7683 |
38 | | 08'15" (+00'52") | 207 / 7891 |
39 | | 08'01" (+00'38") | 207 / 8098 |
40 | | 07'18" | 207 / 8306 |
4月累積里程 : 106.78 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'35" | 00:15'15" |
3 | 08'04" | 00:23'19" |
4 | 08'13" | 00:31'32" |
5 | 08'12" | 00:39'44" |
6 | 08'20" | 00:48'04" |
7 | 07'51" | 00:55'55" |
8 | 08'09" | 01:04'04" |
8.5 | 05'34" | 01:06'53" |